EPISODE: 008 This time last weekend hundreds of thousands of people took part in the Women’s March in Washington D.C. , the day after President Trump was sworn into office. Thousands more took part inContinue reading
Tag: Women’s March
Election Burnout – Can Mindfulness Help?
EPISODE: 006 The election is over – a new president has been sworn in but “election burnout” has many Americans stressed. So, what can you do to alleviate stress in your life? Practicing mindfulness isContinue reading
