EPISODE: 007 If you’re dealing with election burnout or just everyday stress you might want to look into practicing mindfulness. Sit back, relax and enjoy this bonus track from Julie Potiker, a mindful meditation practitionerContinue reading
Tag: mindful meditation
Election Burnout – Can Mindfulness Help?
EPISODE: 006 The election is over – a new president has been sworn in but “election burnout” has many Americans stressed. So, what can you do to alleviate stress in your life? Practicing mindfulness isContinue reading
